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Dr. McDougall

Fortunately, thinking people are freeing themselves and their families from sickness and obesity by learning that human nutritional needs are far removed from those of baby cows.
McDougall Newsletter

John A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole foods, plant-based/vegan diet – especially one based on starches such as potatoes, rice, and corn – which excludes all animal foods and added vegetable oils.

Quote is taken from article in the McDougall Newsletter: When Friends Ask: “Why Don’t You Drink Milk?”

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Fortunately, thinking people are freeing themselves and their families from sickness and obesity by learning that human nutritional needs are far removed from those of baby cows.