Baked beans and mushroom sandwich

Blissful combo of baked beans and sauted mushrooms in a sandwich

Prep time:

20 min

Cook time:

10 minutes

Level of cooking:

Medium

Servings:

2 people

Meal type:

Taste:

Allergens:

At those times when you want to make something special and not have to put in too much effort, this is a fantastic option. It is a great combo, and with fresh salad leaves you get a super bite of freshness...

Ingred_instru

Ingredients

½ can baked beans
½ pack button mushrooms
5-6 baby bok choy/salad leaves
4-5 arugula/rocket leaves chopped
2 tsp sprouts
Vegan spread or vegan mayo
Bread rolls or whole wheat sliced bread

For baked beans

1 onion
1 tsp chilli powder
½ tsp each oregano and sage
1 tsp hot and sweet sauce / ½ tsp Tabasco sauce
½ tsp olive oil

Method

To prepare the beans

Heat oil in a pan, add onions and sauté. Once it starts browning add the chilly powder and mix well
Add the baked beans and mix well. Cook on a slow flame for about 2-3 minutes.
Add sauces and dried herbs, mix well and cook for another 2-3 minutes
Take it off the flame

Click here for sauted mushrooms

Spread the mayo/ vegan cheese spread on a bread slice, add a layer of bok choy leaves
Add the baked beans and mushroom over it, then add the arugula leaves over it
Sprinkle the sprouts over it, spread mayo on the other slice of bread and cover the sand which

It’s a big bite sandwich, filling and so good...